Meat of turbot contains less than 1% fat and is rich in proteins (21,2%), which-for it is recognized by followers of the healthy eating. A turbot is the good source of selenium, and Omega-3 fatty acids content reaches 1 g per 100 g of fillet.
There are: energy - 398 kJ/ 95 kCal, proteins 17.7 g, carbohydrates 0 g,
fats 2.7 g in 100 grams.
A turbot from Oscar's Fish is grown in artificial conditions on a farm in Iceland.
The number of deliveries is limited.
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